We’re Kristen & Gillean, your biz besties keeping it real about partnerships, parenting, pivots, and the chaos in between. You don’t need to be perfect to be powerful — just some courage, coffee, and a bestie by your side.

Kristen and Gillean dive deep into one of the most essential — and often intimidating — aspects of working in media: contracts. Whether you’re creating your own agreement or reviewing one sent by a brand, they break down exactly what to look for, what to include, and how to negotiate with confidence.
In this episode, we discuss:
Key takeaways:
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Disclaimer: Kristen and Gillean are registered dietitians, not attorneys. The information shared in this episode is based on their personal experience and is for educational purposes only. Always consult a qualified legal professional before signing any contract.
We’re Kristen & Gillean, your biz besties keeping it real about partnerships, parenting, pivots, and the chaos in between. You don’t need to be perfect to be powerful — just some courage, coffee, and a bestie by your side.